Two new exciting courses coming your way :-)

While the winter has come to the mountains ❄️, there’s no time to hibernate at Tree Love Yoga and on the contrary, much has been happening behind the curtains…two new exciting courses are coming your way in Spring 😊

The first one is Fundamentals of Yoga (general) & Vinyasa Flow Yoga 🧘 It is going to be a 6-week course for anyone who is totally new to yoga or who has been practicing for a while and would like to know a bit more about different postures, correct alignment and how to accommodate the practice to their bodies. This course has a twist on it, which is the flow yoga element 👌…I am a firm believer that a fluid effortless movement through different poses can be very healing for both our physical and emotional bodies 🌞 In each class, there will be an element of flow with the breath and connecting individual poses into nourishing sequences 💛🌿

The second course Inversions & Arm Balancing is for all the people out there who have been intrigued and drawn to being upside down and balancing on their arms 🤸…if you are into challenging yourself strength-wise, like a good play and are keen to throw your body into various funky shapes while balancing on your arms, this course is for you 🙃 This course will be packed with tools/exercises to uncover your weak points and help you to gain strength to fly 😄🦄

Both courses will run in September/October when I return from visiting my beautiful family in Europe 🤗 More info will be in my newsletter which I will be sending out sometimes next week…so if you feel like one of the courses (or both) resonates with you and maybe you would like to give it a try, or know someone who might be keen, head to my website (link in the bio) and sign up for my newsletter (at the bottom of each page). You can always unsubscribe if you find the info is not relevant to you anymore. Enjoy a beautiful weekend and talk soon 💗🌈🌸🙏